Weigh In record (no journal entry) for 27 May 2014
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183.9 lb
Lost so far: 34.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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414 kcal
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Fat: 25.51g | Prot: 28.67g | Carb: 15.16g.
Breakfast: I&J Beefers, Egg. more...
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losing 18.5 lb a week
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