deboraumbreit's Journal, 08 April 2011

191.2 lb Lost so far: 16.8 lb.    Still to go: 46.2 lb.    Diet followed 100%.

---

1166 kcal

Fat: 57.72g | Prot: 69.31g | Carb: 54.43g.   Breakfast: oatmeal. Lunch: baby bon, Lettuce Salad with Assorted Vegetables. Dinner: salad, Litehouse Chunky Blue Cheese Dressing, Ground Sirloin and Loin of Beef Patties. Snacks/Other: pinot noir, Carbmaster Tropical Fruit Yogurt, Smores Protein Bar. more...

2193 kcal

Activities & Exercise: Pilates - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...