Weigh In record (no journal entry) for 26 May 2014
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145.2 lb
Lost so far: 26.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2014:
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2988 kcal
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Fat: 112.74g | Prot: 76.89g | Carb: 422.35g.
Breakfast: Twizzlers Strawberry Twists. Lunch: v8 v8 splash strawberry lemonade, Betty Crocker Bacon and Hasbrown Egg Bake. Dinner: Wendy's French Fries (Small), Wendy's 1/4 lb Single Hamburger, Wendy's Coca-Cola (Small), Special K Pastry Crisps - Chocolatey Delight, Caffeine Free Coke (Can), Special K Cereal Bars - Strawberry, Peach. Snacks/Other: Mrs. Freshley's Doughnut Sticks, Quaker Cap'n Crunch's Crunch Berries, Jolly Rancher Hard Candy. more...
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2347 kcal
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Activities & Exercise:
Driving - 5 hours and 30 minutes, Sitting - 4 hours, Standing - 1 hour, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sleeping - 9 hours and 15 minutes. more...
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gaining 2.6 lb a week
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