Weigh In record (no journal entry) for 26 May 2014
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195.0 lb
Lost so far: 21.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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1434 kcal
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Fat: 69.10g | Prot: 60.86g | Carb: 141.02g.
Breakfast: Applebee's Fried Red Potatoes, Spartan Sliced Colby Jack Cheese, Trader Joe's Salsa Verde, Daisy Sour Cream, Bacon (Cured, Microwaved, Cooked), Egg. Lunch: Reser's Homestyle Cole Slaw, Quaker Big Chewy Granola Bars - Chocolate Chip. Dinner: No Name Mayonnaise, Tortilla, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: America's Choice California Navel Oranges. more...
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steady weight
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