| December 2021 |
| Thu 30th: |
1433 *
|
102%
|
fat: 68.04g |
| |
protein: 64.00g |
| |
carbs: 144.24g |
|
-
|
-
|
| Wed 29th: |
1569 *
|
112%
|
fat: 57.06g |
| |
protein: 33.68g |
| |
carbs: 103.72g |
|
-
|
-
|
| Tue 28th: |
1488 *
|
106%
|
fat: 60.36g |
| |
protein: 37.05g |
| |
carbs: 211.81g |
|
-
|
-
|
| Mon 27th: |
1234 *
|
88%
|
fat: 63.28g |
| |
protein: 47.60g |
| |
carbs: 122.84g |
|
-
|
-
|
| Sun 26th: |
2010 *
|
144%
|
fat: 110.89g |
| |
protein: 44.78g |
| |
carbs: 132.11g |
|
-
|
-
|
| Fri 24th: |
789 *
|
56%
|
fat: 58.42g |
| |
protein: 31.09g |
| |
carbs: 36.67g |
|
-
|
-
|
| Thu 23rd: |
1399 *
|
100%
|
fat: 54.96g |
| |
protein: 57.61g |
| |
carbs: 165.61g |
|
-
|
-
|
| Wed 22nd: |
1757 *
|
126%
|
fat: 67.87g |
| |
protein: 48.65g |
| |
carbs: 192.37g |
|
-
|
-
|
| Tue 21st: |
1427 *
|
102%
|
fat: 50.51g |
| |
protein: 61.32g |
| |
carbs: 175.59g |
|
-
|
-
|
| Mon 20th: |
1779 *
|
127%
|
fat: 53.04g |
| |
protein: 60.58g |
| |
carbs: 96.74g |
|
-
|
-
|
| Sun 19th: |
1212 *
|
87%
|
fat: 50.35g |
| |
protein: 42.03g |
| |
carbs: 152.82g |
|
-
|
-
|
| Sat 18th: |
1284 *
|
92%
|
fat: 52.16g |
| |
protein: 74.18g |
| |
carbs: 136.38g |
|
-
|
-
|
| Fri 17th: |
435 *
|
31%
|
fat: 21.65g |
| |
protein: 2.19g |
| |
carbs: 57.90g |
|
-
|
-
|
| Thu 16th: |
1336 *
|
95%
|
fat: 69.71g |
| |
protein: 61.68g |
| |
carbs: 112.49g |
|
-
|
-
|
| Wed 15th: |
1874 *
|
134%
|
fat: 60.97g |
| |
protein: 46.97g |
| |
carbs: 148.05g |
|
-
|
-
|
| Tue 14th: |
1043 *
|
74%
|
fat: 42.30g |
| |
protein: 36.66g |
| |
carbs: 127.21g |
|
-
|
-
|
| Mon 13th: |
1421 *
|
102%
|
fat: 49.98g |
| |
protein: 60.83g |
| |
carbs: 179.61g |
|
-
|
-
|
| Sun 12th: |
2429 *
|
174%
|
fat: 101.05g |
| |
protein: 49.36g |
| |
carbs: 196.52g |
|
-
|
-
|
| Sat 11th: |
1409 *
|
101%
|
fat: 71.17g |
| |
protein: 46.81g |
| |
carbs: 143.80g |
|
-
|
-
|
| Fri 10th: |
1061 *
|
76%
|
fat: 7.50g |
| |
protein: 5.00g |
| |
carbs: 53.00g |
|
-
|
-
|
