Weigh In record (no journal entry) for 03 July 2012
|
195.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
855 kcal
|
Fat: 54.55g | Prot: 66.14g | Carb: 19.80g.
Breakfast: olives, veggie salad, slice of cheese, slice of turkey, Egg Substitute (Liquid). more...
|
|
|
Other Related Links
Members
|
Smivas's weight history
|