Weigh In record (no journal entry) for 24 January 2022
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391.9 lb
Lost so far: 0 lb.
Still to go: 191.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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864 kcal
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Fat: 45.05g | Prot: 17.02g | Carb: 97.88g.
Breakfast: Coffee, Orange Juice . Lunch: Naked Juice 100% Juice Smoothie - Berry Blast (15.2 oz), Gia Russa Alla Vodka Pasta Sauce. Dinner: Aidells Chicken Teriyaki Meatballs. more...
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gaining 0.9 lb a week
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