4/6/11 - ate too much food. ugh! Our networking group is at a restaurant that has this incredible dish called Borek - I don't even know how many calories, etc. but it's so dang good! :-)
|
160.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 April 2011:
|
488 kcal
|
Fat: 16.17g | Prot: 16.36g | Carb: 64.81g.
Breakfast: Coffee. Lunch: Reduced Fat Mayo with Olive Oil, Chopped Ham, Classic Italian Bread. Snacks/Other: Chester's Puff Corn, Crunchy Oats & Honey Granola Bar. more...
|
steady weight
|