Chubby Queen's Journal, 26 May 2014

162.7 lb Lost so far: 2.6 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 46.52g | Prot: 60.57g | Carb: 209.97g.   Breakfast: Bananas, Future Life Smart Food. Lunch: Tony Ferguson Shake. Dinner: Albany Brown Bread, Enterprise Smoked Russian, Deep Fried Potato French Fries (from Frozen), Pineapple. Snacks/Other: Woolworths Fat Free Ayrshire Prebiotic Plain Yoghurt, Nature's Source Muesli Crunch, Safari Peanuts and Raisins. more...

2030 kcal

Activities & Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...