Weigh In record (no journal entry) for 07 April 2011
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173.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1209 kcal
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Fat: 72.74g | Prot: 103.50g | Carb: 39.85g.
Breakfast: green pepper, Cheddar Cheese, omelet. Lunch: renees, brocolli. Dinner: peas, broc, chicken. Snacks/Other: atkins endulge coconut bar. more...
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losing 5.6 lb a week
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