Michlips 's Journal, 07 April 2011

4/5=120; 4/6=118.8
118.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
46 kcal Fat: 1.73g | Prot: 3.81g | Carb: 5.34g.   Lunch: Spinach, Shirataki Noodles, 100% Pure Pumpkin, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Dinner: Cherry Tomatoes, Chinese Broccoli (Cooked), Spinach, Shirataki Noodles, Cooked Asparagus (from Fresh, Fat Not Added in Cooking). Snacks/Other: Low Sodium Mozzarella Cheese. more...
losing 0.4 lb a week

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