mgiudice's Journal, 07 April 2011

164.6 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 53.03g | Prot: 120.76g | Carb: 164.13g.   Breakfast: *SO BEACH CIN/RAISIN CEREAL B 6.15 OZ, G2 Low Calorie Electrolyte Beverage, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mexican Blend Cheese, Chicken Fajitas. Dinner: Americano Mahi Mahi Soft Taco. Snacks/Other: Blueberries, Mini Babybel Light Original, Chocolate Caramel Cluster Nutrition Bar, Chewy Chocolate Chip High Protein Bar. more...

2211 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...