Weigh In record (no journal entry) for 07 April 2011
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254.0 lb
Lost so far: 23.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2011:
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592 kcal
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Fat: 18.29g | Prot: 60.36g | Carb: 46.32g.
Breakfast: apple. Lunch: asparagus, shrimp. Dinner: diced tomato with garlic basil oregano, veal. Snacks/Other: strawberries. more...
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losing 7.0 lb a week
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kkarenl's weight history
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