Weigh In record (no journal entry) for 21 June 2009
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288.0 lb
Lost so far: 8.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2009:
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1727 kcal
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Fat: 34.06g | Prot: 41.61g | Carb: 322.53g.
Lunch: starbucks london fog , small root beer, guacamole, sour cream, mexican rice, mexican rice and black beans, bean and rice enchilada. Dinner: lime freezy, banana, cheese sandwich. more...
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3345 kcal
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Activities & Exercise:
Sex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Deetoria's weight history
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