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BodyTrace
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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819 kcal
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Fat: 21.76g | Prot: 23.09g | Carb: 144.45g.
Lunch: Granulated Sugar , Lipton Black Tea Bags, Pork Sausage Patty or Link, Scrambled Egg . Dinner: Cantaloupe Melons , Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Cooked Mustard Greens (from Fresh, Fat Added in Cooking). Snacks/Other: Publix Blackberry Lemonade, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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2091 kcal
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Activities & Exercise:
Zumba - 1 hour, Spin - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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