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Luluesq1
Journal
07 Apr 11
Luluesq1's Journal, 07 April 2011
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Weigh In record (no journal entry) for 07 April 2011
221.0 lb
Lost so far:
4.0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2011:
876 kcal
Fat: 42.26g | Prot: 97.44g | Carb: 21.48g.
Lunch:
kraft three cheese ranch lite, reduces sugar ketchup, kraft mayo, dill spear pickle, spinach with mozzarella sausage.
Dinner:
Lulu's Chicken Vegtable Soup.
Snacks/Other:
sweet freedom ice cream .
more...
2919 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Housework - 15 minutes, Sitting - 7 hours and 45 minutes, Resting - 6 hours and 30 minutes, Sleeping - 9 hours.
more...
steady weight
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