Weigh In record (no journal entry) for 07 April 2011
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142.2 lb
Lost so far: 11.7 lb.
Still to go: 9.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2011:
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448 kcal
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Fat: 8.94g | Prot: 59.06g | Carb: 32.90g.
Breakfast: stevia, eggs, salsa, coffee. Lunch: steak, tomato. Dinner: cucumber, cod. Snacks/Other: strawberries, stevia. more...
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losing 9.1 lb a week
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clbradford's weight history
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