Goin2Hawaii's Journal, 07 April 2011

294.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 54.05g | Prot: 91.12g | Carb: 219.66g.   Breakfast: honey oatmeal bread, black coffee, Fage Total 2% Greek Yogurt (cherry), Absopure Spring Water, Orange Juice. Lunch: goulash, butter, honey oatmeal bread, Coke. Dinner: goulash, butter, water, homemade white bread. Snacks/Other: water, Great Value Whole Natural Almonds, yogurt covered raisins. more...

4733 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Driving - 10 minutes, Sleeping - 3 hours, Resting - 4 hours and 50 minutes. more...