Weigh In record (no journal entry) for 07 April 2011
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1163 kcal
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Fat: 53.18g | Prot: 94.58g | Carb: 77.25g.
Breakfast: Activia Strawberry Yogurt, Egg. Lunch: Tortillas, Real Mayonnaise, Black Forest Ham. Dinner: Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Orange. more...
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losing 3.5 lb a week
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Lisette831's weight history
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