mskimmy21's Journal, 07 April 2011

132.8 lb Lost so far: 36.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 93.50g | Prot: 112.50g | Carb: 123.00g.   Lunch: Potato Twisters, Grilled Dijon Chicken & Portobellos. Dinner: Shedd's Spread Light Spreadable Margarine, Cajun Spiced Chicken Breast, Plain Biscuit. more...

1752 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...