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Hells yeah. I'm totally pleased with myself. Have lost 50 pounds since Jan. 1st. Some might call it self starvation, but I'm already working on a plan to start eating more so I think i'm ok. The Internet says that 170-180 is the best weight for somebody my height. I'm gonna keep on the weight loss till I get there and then try my best to maintain that weight.
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189.9 lb
Lost so far: 36.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1408 kcal
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Fat: 105.75g | Prot: 81.55g | Carb: 40.92g.
Breakfast: Diced Tomatoes & Green Chilies, Walnuts, Egg, balsamic vinegar, lettuce, Hot Italian Sausage. more...
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losing 25.9 lb a week
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