Weigh In record (no journal entry) for 24 May 2014
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161.5 lb
Lost so far: 7.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2014:
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219 kcal
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Fat: 4.93g | Prot: 10.84g | Carb: 33.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kroger Old Fashioned Oatmeal. more...
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gaining 0.2 lb a week
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