| May 2014 |
| Sat 24th: |
219 *
|
15%
|
fat: 4.93g |
| |
protein: 10.84g |
| |
carbs: 33.73g |
|
-
|
-
|
| April 2012 |
| Sat 14th: |
1006 *
|
67%
|
fat: 26.90g |
| |
protein: 38.03g |
| |
carbs: 158.21g |
|
-
|
-
|
| December 2011 |
| Thu 1st: |
90 *
|
6%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
680 *
|
45%
|
fat: 12.85g |
| |
protein: 32.96g |
| |
carbs: 111.11g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
688 *
|
46%
|
fat: 9.98g |
| |
protein: 48.27g |
| |
carbs: 109.54g |
|
-
|
-
|
| Wed 5th: |
741 *
|
49%
|
fat: 43.81g |
| |
protein: 49.86g |
| |
carbs: 40.87g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
640 *
|
43%
|
fat: 7.94g |
| |
protein: 41.07g |
| |
carbs: 102.05g |
|
-
|
-
|
| Mon 12th: |
1421 *
|
95%
|
fat: 38.67g |
| |
protein: 80.23g |
| |
carbs: 173.25g |
|
-
|
-
|
| July 2011 |
| Tue 5th: |
669 *
|
45%
|
fat: 7.28g |
| |
protein: 41.74g |
| |
carbs: 115.60g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
554 *
|
37%
|
fat: 10.31g |
| |
protein: 23.74g |
| |
carbs: 101.72g |
|
-
|
-
|
| Fri 17th: |
683 *
|
46%
|
fat: 11.86g |
| |
protein: 31.50g |
| |
carbs: 113.72g |
|
-
|
-
|
| Thu 16th: |
1198 *
|
80%
|
fat: 32.88g |
| |
protein: 55.18g |
| |
carbs: 178.92g |
|
-
|
-
|
| Tue 14th: |
210 *
|
14%
|
fat: 7.00g |
| |
protein: 17.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 9th: |
1083 *
|
72%
|
fat: 28.13g |
| |
protein: 52.39g |
| |
carbs: 173.77g |
|
-
|
-
|
| Wed 8th: |
771 *
|
51%
|
fat: 22.95g |
| |
protein: 40.23g |
| |
carbs: 103.61g |
|
-
|
-
|
| Tue 7th: |
1349 *
|
90%
|
fat: 46.80g |
| |
protein: 59.32g |
| |
carbs: 184.34g |
|
-
|
-
|
| Mon 6th: |
1044 *
|
70%
|
fat: 20.90g |
| |
protein: 71.06g |
| |
carbs: 161.90g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
579 *
|
39%
|
fat: 21.07g |
| |
protein: 31.53g |
| |
carbs: 66.12g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
110 *
|
7%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 20th: |
479 *
|
32%
|
fat: 6.71g |
| |
protein: 19.27g |
| |
carbs: 88.56g |
|
-
|
-
|
