Weigh In record (no journal entry) for 21 January 2022
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214.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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72 kcal
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Fat: 3.05g | Prot: 0.28g | Carb: 10.09g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. more...
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gaining 11.2 lb a week
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heartbeat2's weight history
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