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2014.05.24
Hello Level-2
-(26min)-Jillian Michaels - 30 Day Shred (Day 11 of 30)Level-2 (Day 1 of 10).
Whew! Ughh! LOL!
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151.2 lb
Lost so far: 22.2 lb.
Still to go: 11.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2014:
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2752 kcal
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Fat: 98.24g | Prot: 297.66g | Carb: 165.00g.
Breakfast: Atkins Advantage Cookies N' Creme Bar. Lunch: Clif Bar Builder's Max Bar - Chocolate Chip Cookie Dough. Dinner: McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. Snacks/Other: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). more...
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gaining 15.4 lb a week
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