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BodyTrace
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126.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 January 2022:
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874 kcal
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Fat: 30.17g | Prot: 25.63g | Carb: 133.25g.
Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Cooked Mustard Greens (Fat Added in Cooking), Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Chocolate Chip Cookie, Publix Old-Fashioned Lemonade. more...
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1796 kcal
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Activities & Exercise:
Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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