Andrea31's Journal, 23 May 2014

156.2 lb Lost so far: 10.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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888 kcal

Fat: 24.19g | Prot: 32.77g | Carb: 95.17g.   Breakfast: 2% Fat Milk, Coffee. Lunch: Sunny Select Classic Caesar Croutons, Sangria, Perdue Boneless Chicken Breast, Caesar Salad with Romaine. Dinner: Fat free caesar dressing, Andy Boy Romaine Lettuce. Snacks/Other: Light 50% Less Fat Butter Flavour Popcorn, Oikos Oikos Greek Yogurt with Honey. more...

1813 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...