Weigh In record (no journal entry) for 06 April 2011
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255.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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499 kcal
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Fat: 11.82g | Prot: 59.26g | Carb: 44.01g.
Lunch: broccoli, chicken. Dinner: tomato paste, asparagus, shrimp. Snacks/Other: wasa, grapefruit. more...
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steady weight
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kkarenl's weight history
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