Weigh In record (no journal entry) for 23 May 2014
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213.6 lb
Lost so far: 46.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1168 kcal
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Fat: 42.74g | Prot: 85.14g | Carb: 111.67g.
Lunch: Carrot Cake with Icing. Dinner: Arctic Shores Orange Roughy Fillets. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Cucumber (with Peel). more...
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gaining 2.8 lb a week
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