Weigh In record (no journal entry) for 23 May 2014
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155.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2014:
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1056 kcal
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Fat: 32.97g | Prot: 39.34g | Carb: 99.60g.
Breakfast: Scrambled Egg. Lunch: Smart Ones Fruit Inspirations Honey Mango Barbeque Chicken. Dinner: Smart Ones Smart Creations Home Style Beef Pot Roast. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, White Russian. more...
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losing 0.4 lb a week
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