Weigh In record (no journal entry) for 19 January 2022
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290.3 lb
Lost so far: 9.3 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2022:
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707 kcal
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Fat: 37.80g | Prot: 8.10g | Carb: 78.90g.
Breakfast: Merci Petits Winter Mandel, Dr. Oetker Kleine Marmorkuchen, Smarties Smarties Mini. more...
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losing 7.7 lb a week
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Denise6723's weight history
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