Weigh In record (no journal entry) for 22 May 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 167.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1095 kcal
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Fat: 30.06g | Prot: 98.09g | Carb: 111.44g.
Breakfast: Castrolanda Leite UHT Semidesnatado. Lunch: Nuggets de Frango, Sadia Filé de Peito, Tangerina. Dinner: Vitao Aveia em Flocos Finos, Sementes de Linhaça, Vitao Fibra de Soja, Bananas, Jasmine Extrato de Soja. Snacks/Other: Maçã. more...
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gaining 0.4 lb a week
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