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well,finished my big bag of chips...also did 3 miles of Leslie Sansone,walking fast.just finished...
no costco selling cheaper hearing aids in Quebec thinking of possibly going to Ottawa.
not sure of quality plus if it may need service,etc..just thinking of all options...
Ottawa is 200 miles from me, but my daughter lives near there.
so...not as stressed today....
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195.4 lb
Lost so far: 21.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2022:
steady weight
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