Ladycaju's Journal, 22 May 2014

112.2 lb Lost so far: 5.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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256 kcal

Fat: 4.47g | Prot: 15.39g | Carb: 36.91g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Coffee with Cream. Snacks/Other: Stella D'oro Breakfast Treats Original. more...

1881 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...