173.3
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172.7 lb
Lost so far: 21.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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1714 kcal
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Fat: 48.22g | Prot: 233.16g | Carb: 84.18g.
Lunch: Fage 2% Fat Greek Yogurt, Lactaid 100% Lactose Free Fat Free Milk, Trader Joe's Organic Gala Apples, Hard-Boiled Egg, Fresh & Easy Boneless Beef Top Sirloin Steak, Nutracore Nutrition Lean Active 7. more...
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steady weight
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