Weigh In record (no journal entry) for 06 April 2011
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219.0 lb
Lost so far: 0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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390 kcal
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Fat: 11.87g | Prot: 59.30g | Carb: 8.66g.
Breakfast: frozen berries , Whey Protein Powder - Vanilla Creme. Lunch: tomato. more...
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losing 21.0 lb a week
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