mskimmy21's Journal, 06 April 2011

132.8 lb Lost so far: 36.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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725 kcal

Fat: 21.42g | Prot: 41.13g | Carb: 92.96g.   Lunch: Portabella Marsala Pasta. Dinner: Lasagna With Meat Sauce Meal. Snacks/Other: Olive Oil Mayonnaise, Cucumber (with Peel), 1% Lowfat Cottage Cheese. more...

1625 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...