Monique.jap =)'s Journal, 17 January 2022

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🥳🎉🎉🎉🎂🥂🎈🎁😎💟
FELIZ 37 ANOS PARA MIM!

172.2 lb Lost so far: 81.8 lb. Still to go: 28.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 January 2022:

2744 kcal

Fat: 165.90g | Prot: 165.75g | Carb: 148.11g. Breakfast: Alhos-Poró, Prezunic Queijo Muçarela, Abacate, Cebolas, Herbamed Maca Peruana, Growth Supplements Omega 3, Ovo Frito, Azeite de Oliva Extra-Virgem, Café. Lunch: Casa Madeira Geleia de Pimenta , Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Starbucks Muffin de Banana com Gotas de Chocolate, Starbucks Caramelo Macchiato (Tall). more...

losing 6.2 lb a week

24 Supporters Support

Comments

Parabéns Japa toda Felicidade e Saúde para vc sempre!!! 🌹🌹🌹🙏🏻🍃🎈✨🎉🎁

17 Jan 22 by member: Jocasta Indesistivel

parabéns 🎉🎉

17 Jan 22 by member: jujuolsen

Obrigada!!! 💟💟💟

17 Jan 22 by member: Monique.jap =)

parabéns 🎉

17 Jan 22 by member: adrielessimao

Feliz aniversário🥳🥳🥳

17 Jan 22 by member: She na Escuta


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Monique.jap =)'s Journal, 17 January 2022

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