oopy00's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
341.1 lb Lost so far: 0 lb.    Still to go: 146.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2014:
1088 kcal Fat: 35.20g | Prot: 75.65g | Carb: 119.35g.   Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Cooked Green Cabbage. Dinner: Bolthouse Farms Honey Mustard Yogurt Dressing, Dole Classic Romaine Lettuce, Boiled Egg, Sargento Fancy Shredded Colby-Jack Cheese. Snacks/Other: Clancy's Honey Wheat Pretzels, Seapoint Farms Frozen Edamame - Shelled Soybeans, Fit & Active Milk Chocolate Weight Loss Shake, Strawberries , Blueberries . more...
losing 1.5 lb a week

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