Weigh In record (no journal entry) for 15 January 2022
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152.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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118 kcal
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Fat: 1.65g | Prot: 25.49g | Carb: 0.42g.
Breakfast: Coppiette. more...
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steady weight
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skaloppa's weight history
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