nvrquit0383's Journal, 05 April 2011

Slowllly but surely!

212.4 lb Lost so far: 11.8 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 39.55g | Prot: 55.65g | Carb: 219.88g.   Breakfast: Coffee with Milk. Lunch: Tricolore Salad Pizza, Pizza with Meat and Vegetables. Dinner: Pasta with Meatballs In Tomato Sauce Entree (Canned). Snacks/Other: 1% Fat Milk, Honey Nut Cheerios. more...

2347 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...