Weigh In record (no journal entry) for 05 April 2011
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144.0 lb
Lost so far: 9.9 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2011:
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460 kcal
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Fat: 6.41g | Prot: 65.77g | Carb: 33.83g.
Breakfast: stevia, coffee, coffee, salsa, eggs. Lunch: shrimp, celery. Dinner: Cucumber, chicken breast. Snacks/Other: stevia, strawberries, strawberries. more...
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losing 5.3 lb a week
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clbradford's weight history
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