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After 2 days of Maddy's no - meat diet.
Back to the previous diet for me!
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154.2 lb
Lost so far: 0.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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795 kcal
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Fat: 27.32g | Prot: 102.35g | Carb: 29.60g.
Breakfast: Ground Turkey (Cooked), Egg White, Egg. Lunch: BelGioioso Fresh Mozzarella Cheese. Snacks/Other: Oroweat Sandwich Thins - 100% Whole Wheat, EAS 100% Whey Protein Powder - Vanilla. more...
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gaining 3.7 lb a week
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ldfrancis's weight history
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