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UK cats
Journal
12 Jan 22
UK cats's Journal, 12 January 2022
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Weigh In record (no journal entry) for 12 January 2022
171.5 lb
Lost so far:
7.0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2022:
1005 kcal
Fat: 43.99g | Prot: 54.26g | Carb: 103.80g.
Breakfast:
Great Value Peanut Butter & Dark Chocolate Protein Chewy Granola Bar.
Lunch:
Wal-Mart Gala Apple, Jif To Go Natural Peanut Butter.
Dinner:
Keebler Zesta Original Saltine Crackers, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce.
more...
2222 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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