annemiek rembil's Journal, 19 May 2014

annemiek rembil's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2014

177.0 lb Lost so far: 11.5 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2014:

929 kcal

Fat: 38.75g | Prot: 49.35g | Carb: 95.30g. Breakfast: AH Magere Yoghurt, Jumbo Krokante Muesli Tropische Vruchten. Lunch: Hollandia Matze Crackers. Dinner: Calvé Slasaus Naturel, Magnum Almond Mini, AH Vegetarische Gegrilde Stukjes, AH Tortilla Wraps. Snacks/Other: Lidl Magere Melk. more...

2209 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

annemiek rembil's weight history

view complete history

annemiek rembil's Journal, 19 May 2014

Submit a Comment

Other Related Links

Members

annemiek rembil's weight history