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Bad habits, lots of bakery testing at work. Disappointed.
Have been exercising a lot though which is a plus. Just need to get back on top of my diet!
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 52.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2014:
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1405 kcal
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Fat: 50.52g | Prot: 60.15g | Carb: 171.68g.
Breakfast: Mushrooms, Heinz Baked Beans, Poached Egg. Lunch: Dolmio Pastavita Sweet Pepper. Dinner: Thai Green Curry. Snacks/Other: Co-Op Mini Ring Doughnuts, Bananas. more...
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gaining 0.6 lb a week
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