Weigh In record (no journal entry) for 04 April 2011
|
222.6 lb
Lost so far: 0.4 lb.
Still to go: 12.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 April 2011:
|
1498 kcal
|
Fat: 66.15g | Prot: 70.12g | Carb: 154.38g.
Breakfast: slim fast, eggo pancake. Lunch: french bread, sliced turkey, swiss cheese, chips , salsa. Dinner: burger king salad dressing, burger king side salad, fun size m&m, zoup chicken sandwich. Snacks/Other: snickerdoodle, carmel apple, slim fast. more...
|
|
2548 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mfeddington's weight history
|