Weigh In record (no journal entry) for 04 April 2011
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2011:
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1555 kcal
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Fat: 31.27g | Prot: 121.06g | Carb: 218.06g.
Breakfast: light vanilla soymilk, Nutribiotic Rice Protein Chocolate, Bananas , Quick Oats, Grapefruit (Pink and Red) . Lunch: Onions, Soy chunks, Dill , Mungo Beans (Mature Seeds) , Navy Beans (Mature Seeds) . Dinner: Soy chunks, Baby Spinach, Cucumber (Peeled), Mushrooms, Tomatoes. Snacks/Other: Homemade protein bars, Organic Food Bar, Active Greens Chocolate. more...
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steady weight
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heidija's weight history
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