jeffersdaigle's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
198.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2011:
1239 kcal Fat: 29.56g | Prot: 77.72g | Carb: 166.53g.   Breakfast: Smart Ones Anytime selections, Slim Fast Low Carb chocolate shake. Lunch: Lean Cuisine Sesame Chicken. Snacks/Other: Quaker Weight Control Oat Meal Maple. more...
gaining 0.6 lb a week

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