Weigh In record (no journal entry) for 11 January 2022
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298.8 lb
Lost so far: 1.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2022:
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340 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 30.00g.
Breakfast: Aquafina Water (16.9 oz), Great Value Caramel Cappuccino Mix. Lunch: Aquafina Water (16.9 oz), Wal-Mart Cube Steak. more...
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losing 0.3 lb a week
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foxfire101260's weight history
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